Caitlin Bovee 3/9/18 Caitlin Bovee 3/9/18

March Matness Day 9: Rocker with Open Legs

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Caitlin Bovee 3/8/18 Caitlin Bovee 3/8/18

March MATNess Day 8: Spine Stretch

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Caitlin Bovee 3/8/18 Caitlin Bovee 3/8/18

Jump Board Class

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Caitlin Bovee 3/6/18 Caitlin Bovee 3/6/18

March Matness Day 7: Double Leg Stretch

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Caitlin Bovee 3/6/18 Caitlin Bovee 3/6/18

March Matness Day 6: Single Leg Stretch

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Caitlin Bovee 3/5/18 Caitlin Bovee 3/5/18

March Matness Day 5: Rolling Back (Rolling like a Ball)

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Caitlin Bovee 3/3/18 Caitlin Bovee 3/3/18

March Matness Day 4: One Leg Circle

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Caitlin Bovee 3/3/18 Caitlin Bovee 3/3/18

March Matness Day 3: The Roll Over

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Caitlin Bovee 3/2/18 Caitlin Bovee 3/2/18

March Matness Day 2: The Roll up

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Caitlin Bovee 3/1/18 Caitlin Bovee 3/1/18

March Matness Day 1: The 100's

March Matness 2018: The 100s

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Caitlin Bovee 3/1/18 Caitlin Bovee 3/1/18

March Matness 2018

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Caitlin Bovee 3/1/18 Caitlin Bovee 3/1/18

March Instructor Highlight: Erinn McQueen

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Caitlin Bovee 2/6/18 Caitlin Bovee 2/6/18

Infinite Resistance Band

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Caitlin Bovee 2/2/18 Caitlin Bovee 2/2/18

Instructor Highlight: Maeghan Russell

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Caitlin Bovee 1/25/18 Caitlin Bovee 1/25/18

Why I choose Body Harmonic' Matwork Intensive in Guelph

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Caitlin Bovee 11/10/17 Caitlin Bovee 11/10/17

Hip Strength for Balance

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Caitlin Bovee 11/10/17 Caitlin Bovee 11/10/17

Osteoporosis Awareness Month

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Health, fitness Caitlin Bovee 10/25/17 Health, fitness Caitlin Bovee 10/25/17

Love Your Feet

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Health, fitness Caitlin Bovee 5/25/17 Health, fitness Caitlin Bovee 5/25/17

No limits

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Caitlin Bovee 5/2/17 Caitlin Bovee 5/2/17

Tips for Pain Free Gardening

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