Caitlin Bovee 8/1/24 Caitlin Bovee 8/1/24

Nurturing Knee Health: The Key to Pain-Free Movement

Caitlin Bovee 7/4/24 Caitlin Bovee 7/4/24

The Importance of Strong Feet for Life and in the Pilates Studio

Caitlin Bovee 6/6/24 Caitlin Bovee 6/6/24

The Power of Pilates Apprenticeships: Accelerating Your Movement Career

Caitlin Bovee 6/5/24 Caitlin Bovee 6/5/24

The Exercise Bridge: Unveiling the Power of the Posterior Oblique System

We love bridges. This month our studio will bridge for 50 hours.

Caitlin Bovee 4/1/24 Caitlin Bovee 4/1/24

Mastering Shoulder Mechanics for Effortless Spring Yard Work

Caitlin Bovee 3/15/24 Caitlin Bovee 3/15/24

Ignite Your Transformation: Harnessing the Power of Pilates for Life's Transitions

Caitlin Bovee 2/20/24 Caitlin Bovee 2/20/24

Unlock Your Potential: The Transformative Benefits of Unlimited Pilates with Us

Unlock you potential with Unlimited Pilates

Caitlin Bovee 2/1/24 Caitlin Bovee 2/1/24

Hips Don’t Lie

Caitlin Bovee 1/28/24 Caitlin Bovee 1/28/24

Choose a Fulfilling Career as a Pilates instructor

Pilates career, Pilates teacher, Body Harmonics

Caitlin Bovee 12/29/23 Caitlin Bovee 12/29/23

elevate Your Fitness Journey: The transformative Power of Reformer Pilates for the New Year

Elevate Your Fitness Journey with Reformer Pilates

Caitlin Bovee 12/29/23 Caitlin Bovee 12/29/23

Pilates in Guelph in the News

Pilates in Guelph highlighted in our Local Paper

Caitlin Bovee 11/9/23 Caitlin Bovee 11/9/23

What is an Oov? Discover the Benefits of this Innovative Fitness Tool

Why do you need to use an Oov in your fitness regime?

Caitlin Bovee 11/9/23 Caitlin Bovee 11/9/23

What is Pilates and Why it's the Perfect All-Around Workout

Why Pilates with us, will change your life.

Caitlin Bovee 11/1/23 Caitlin Bovee 11/1/23

Why Add Tower Pilates

Teaser on the springboard.

Caitlin Bovee 9/29/23 Caitlin Bovee 9/29/23

Why We Love Mat Pilates

Caitlin Bovee 9/20/23 Caitlin Bovee 9/20/23

Reformer Pilates is the Ideal Workout During Menopause