Move Better. Feel Stronger. Do Life Differently.
Ready to feel the power of movement again?
Our group Pilates classes aren’t just workouts—they’re momentum-building sessions where you’ll challenge your body, sharpen your focus, and walk out feeling more like yourself.
These small-group classes deliver the energy of a community with the attention you’d expect from a private coach.
You’re not just a number—we see you, coach you, and help you move forward.
Whether you’re brand new or already hooked on Pilates, our group classes are your next best step.
Our Personal Pilates Sessions are tailored to you—your goals, your body, and your lifestyle.
Whether you’re recovering from injury, managing chronic pain, or seeking personalized progression, one-on-one sessions at our Pilates studio in Guelph provide the focused support you need.
Available in-studio or virtually, these private appointments ensure expert guidance and a custom plan designed for your specific needs.
For nearly two decades, Pilates in Guelph has proudly delivered Body Harmonics comprehensive Teacher Training, helping aspiring instructors become skilled, knowledgeable, and ready to lead.
Whether you’re brand new or transitioning from another movement discipline, our blend of science-based foundations and real-world application gives you the tools—and mindset—to thrive as a movement educator.
This isn’t just a certification. It’s the beginning of your next big chapter.
Let’s build the teacher in you.
Evolve Your Practice. Expand Your Impact.
We teach Body Harmonics’ industry-leading Continuing Education to help movement professionals grow with confidence and clarity.
Whether you’re refining your skills or diving into advanced techniques, our workshops keep you sharp, current, and inspired.
Learn from master instructors, explore cutting-edge movement science, and walk away ready to deliver even more value.
Growth isn’t optional. It’s what sets you apart.
25 Years of Experience. 3 Studios. 1 Powerful Mentor.
Work directly with Caitlin Bovee—Master Teacher Trainer for Body Harmonics, studio owner of three thriving locations, and mentor to over 25 instructors.
With 25 years of teaching and 18 years of developing teachers, Caitlin’s Mentoring Program is your fast track to clarity, confidence, and next-level impact.
Whether you’re preparing for certification, refining your voice, or building a more purposeful career, she’ll help you bridge the gap between where you are and where you want to be.
This isn’t guesswork. It’s guided growth led by one of the most trusted names in Pilates education.
Ready to grow? Caitlin’s ready for you.