Good Day Everyone!  To celebrate our Love of Pilates, we will be posting a mat exercises each day this Month.  Follow along. Post a pic or video of you doing the same exercise and at the end of the month, you could win a set of classes at the studio.   Tag us @pilatesinguelph and @marchmatness2018, post...Read More

Every year in March, you can see people posting their march matness exercises.  Traditionally it is the traditional matwork series from Joseph Pilates.   We decided to do something a little different…  the instructors at Pilates in Guelph are going to show you variations of the ‘classical’ exercises but we are also going a step...Read More