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I LOVE THE PILATES REFORMER

January 17, 2017SiteplicityFitness#fitness, #guelphpilates, #pilatesreformer, #realpeople, #resolutions, abs, guelph2

2017 MAKE A CHANGE

January 1, 2017SiteplicityFitness#fitness, #guelphyoga, #pilatesinguelph, #yoga, 2017RESOLUTIONS, guelph, Guelphygoa, newyear2017, newyou, pilates, SELFCARE1

8 Steps to Care for Yourself and Support your New Year ResolutionsMake this years resolutions stick and change your habits to make 2017 the best year yet. Join us for emotional, nutritional and physical suggestions to make 2017 wonderful.

Welcome to the Pilates in Guelph blog!

September 6, 2016Siteplicitynews#fitness, #wellness, #yoga, balance, get fit, guelph, guelph events, guelph happenings, moms, pilates, Pilates in Guelph, welcome1

Hello to all of our amazing students and instructors – and our future students too! I’d like to welcome you to our new website feature – the Pilates in Guelph blog. Here we will post informative articles and interviews about Pilates and healthy living in general. Look out for special offers, Guelph news, features on...

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