Sarah has been a Pilates instructor at Pilates In Guelph since 2008. Prior to joining the Pilates In Guelph team she had practiced Pilates for almost 10 years. After Sarah’s first daughter was born with low muscle tone she became more interested in the neurological benefits of Pilates and was driven to discover a deeper understanding of the mechanics of movement.

Sarah enjoys teaching a variety of different classes and is inspired everyday by her clients to find new and innovative exercises to help them delve deeper into their inner strength and the power of their movements. She aims to not only challenge her clients to reach their individual goals but to also empower them to achieve real awareness on how they bodies move and to celebrate what their bodies can do.