I came to pilates as an extension of physio. I had been active all my life and pain was stopping me from sports, and from fully loving daily life. Daily pain can be draining emotionally mentally and physically.

I experienced first hand how learning good strategies of movement could translate to my daily life. I started to realize that when I lay in bed at the end of the day, flat on my back, there is no strain!

I quickly fell in love with pilates. I fell so I love, that I knew I needed to learn more. I began taking teacher training. Fast forward almost 2 years later….

I’ve immersed myself in learning whatever I can. I have completed level 1,2 and 3, Oov training, prenatal, anatomy and more. I love learning more about my body and others bodies. I love watching people move. I love being able to help people move with greater ease.