After completing a degree in psychology, backpacking across Europe (and perhaps indulging a bit too much in delicious European cuisine), Lisa returned home with a quest to return to a healthy way of living.  She started taking classes and loved the stress release that she found with yoga and Pilates, in particular the importance of the...Read More

Pilates remains one of the top wellness trends worldwide in 2016. With growth expected to continue into 2017 and beyond, has the thought of becoming a Pilates teacher been on your mind? We often hear from students who would love to become instructors, that they feel “too old” or “too out of shape” to become...Read More

Hello to all of our amazing students and instructors – and our future students too! I’d like to welcome you to our new website feature – the Pilates in Guelph blog. Here we will post informative articles and interviews about Pilates and healthy living in general. Look out for special offers, Guelph news, features on...Read More