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March 23, 2020
Butternut squash is an orange-fleshed winter squash, known for its versatility in many dishes. It has a sweet, nutty flavor and is low in calories but loaded with important nutrients. Aside from vitamin A, vitamin C, magnesium, and potassium, butternut squash is also a good source of calcium, iron, phosphorus, and copper. A one-cup serving...
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