November 6th
According to the New York Times “Putting down your phone may help you live longer”
The average Canadian spends 4 hours a day on their phone. We are literally addicted to our phones. I want to change that, do you? Why don’t we put our phones down, turn off notification for apps we don’t need, avoid checking our phone just because.
See what the world holds beyond our phones.
Let us know how it goes?
PS I’d love your feedback. Please share your tips, challenges and triumph with our group. Pilates in Guelph Downtown and South is about community.
It makes us stronger
Pilates in Guelph Downtown
26 Eramosa Rd
519-829-2928
Pilates in Guelph South
17 Goodwin Dr
519-827-1588